Rockwall Personal Trainer
Get access to some of the best trainers in Rockwall without the high costs associated with a personal trainser. At CrossFit Rockwall we offer small group classes that fit into your schedule and lifestyle.
Our workouts are:
- Scalable to fit your needs regardless of your current physical condition.
- Short – You may not have much time, but you can squeeze in a 20 minute workout
- Functional and Effective – CrossFit workouts always cover ten core skills needed to be healthy and succeed in our day to day challenges: Cardiovascular/respiratory endurance, stamina, strengh, flexibility, power, speed, coordination, agility, balance, and accuracy.
- Always changing – Routine is the enemy. We promise you’ll never be bored.
- Affordable – you simply pay one montly fee for unlimited group classes.